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A protocol,

not a session.

STEP 01

Controlled energy is delivered into the targeted layers of the skin or tissue, depending on the technology being used.

STEP 02

This energy can create a cooling effect, a sense of warmth or mild vibrations as it interacts with the tissue.

STEP 03

At a deeper level, it stimulates processes like collagen production, fat reduction or tissue tightening, based on the goal of the treatment.

STEP 04

The response builds over time. Some people notice a change after a single session. Others see better results with a few sessions spaced out.

Duration

Per session

Most people begin noticing a visible difference around four to eight weeks after treatment with continued improvement over the following months.

Downtime

None

Downtime is minimal to none for most body contouring treatments.

Recovery

4 to 8 weeks

Staying close to your regular weight after treatment helps maintain the outcome long term.

Before and after each session.

Before your session

Pre-care

💧

Come well-hydrated on treatment day

💧

Drink plenty of water in the days following treatment to help your lymphatic system clear disrupted fat cells

💊

Avoid anti-inflammatory medications in the days before

After your session

POST-care

🚿

The area may feel tender or look slightly flushed for a short while — this settles on its own

🏋

Drink plenty of water in the days following treatment to help your lymphatic system clear disrupted fat cells

☀

Light movement and walking are encouraged in the days after

Common questions about

Body Contouring

Is the fat reduction permanent?

The fat cells that are treated and eliminated do not return. That said, remaining fat cells in the area can still expand with significant weight gain. Maintaining a stable weight helps preserve the result.

Is body contouring the same as weight loss?

No. Body contouring reduces localised fat in specific areas. It is not designed to lower overall body weight. It works best for people who are already close to their target weight but dealing with areas that have not responded to lifestyle changes.